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USA(JULY 1ST - JULY 6TH)

This week, our summer camp theme is all about the USA! Grab your red, white and blue and let's celebrate America! FIT4MOM will be marching in the downtown parade, we would love for you and you little to join us!

Want more activities to do with your kids this summer? Check out our full class schedule here. New to FIT4MOM? Sign up for a free class here.

Supplies needed:

  • Black construction paper

  • Washable paint

  • Empty toilet paper rolls

  • Muffin tin

  • Baking soda

  • Vinegar

  • Red and blue food coloring

  • Droppers

  • Strawberries

  • Blueberries

  • Whip cream

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MONDAY CRAFT: FIREWORKS PAINTING

  1. You will need washable paint, black paper, empty toilet paper roll a plate

  2. Hold the toilet paper roll vertically and cut one end about ⅓ of the way up. Continue cutting every ½ inch

  3. Fold the cut pieces out to make the firework

  4. Dip in the paint and stamp fireworks on your paper

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TUESDAY SCIENCE: BAKING SODA AND VINEGAR FIREWORKS

  1. Put a spoonful of baking soda in each muffin tin cup

  2. Place a drop of red and blue food coloring in a muffin tin, leave a few without food coloring for white

  3. Fill a small cup with vinegar and let your child use a dropper to drop vinegar in each muffin cup

* If you don’t have a dropper you can use a plastic throw away water bottle. Poke a pinhole in the lid, fill the water bottle with vinegar and put the lid back on. Your child can now squeeze the vinegar over the baking soda

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WEDNESDAY SNACK: TOAST PAINTING

  1. Wash your strawberries and blueberries and get out whip cream

  2. Cut strawberries

  3. Have your child help you arrange the berries and whip cream to make a flag

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THURSDAY ACTIVITY: 4TH OF JULY PARADE

Come walk in the downtown 4th of July parade with FIT4MOM.

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FRIDAY: STORY TIME

  1. Her Right Foot by: Dave Eggers

  2. You’re My Little Firecracker by: Nicola Edwards

  3. Corduroy’s Fourth of July by: Don Freeman and Lisa McCue

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USA WEEK CLASS SCHEDULE

  • Monday:
  • 9:00 am Stroller Strides
  • 10:00 am play group
  • @ Bushmaster Park
  • Wednesday:
  • 9:00 am Stroller Strides
  • 10:00 am play group
  • @ Bushmaster Park
  • Friday:
  • 9:00am Stroller Barre
  • @ Foxglenn Park
  • Saturday:
  • 9:00 am Stroller Strides
  • @ Bushmaster Park

Want more activities to do with your kids this summer? Check out our full class schedule here. New to FIT4MOM? Sign up for a free class here.